Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett
Here Are 7 Mistakes You May Be Making While You Snooze Most weight-conscious individuals understand how a poor diet or a sedentary lifestyle can cause weight gain. What most people don’t know, however, is that sleep can also contribute to weight gain. How? Let’s look at seven mistakes you could be making that lead to …
Sleep is one of the most critical aspects of your health that is usually overlooked. Proper sleep will help your adrenal function, promote hormone balance, and repair body systems from the brain to the digestive tract. Acupuncturists and Functional Medicine doctors have patients do adrenal supplement programs designed to re-set their sleep cycles. Here are …
Sleeping Tips: There’s More To It Than a Pillow and Blanket Read More »
