Fountain Valley Acupuncturist

18
Nov

ACUPUNCTURE FOR HOLIDAY STRESS

 Natural Stress Relief With Acupuncture

The holidays are around the corner. While this time of the year is consumed with pleasure and excitement, it’s also notoriously stressful. From work parties, cooking a festive dinner for your loved ones to buying presents, it’s a busy, headache-filled time.

The upcoming stress of the coming months, besides feeling drained, with it comes muscle soreness and ache/pains.  Research from the American Psychological Association reveals that 44 % of females and 31 % of males report elevated stress during the holiday season.

From buying presents, work parties, cooking, and cleaning, there’s not a lot of time to catch up and relax.  A relaxing day off is not in the cards. Fortunately, acupuncture works on several paths to lower stress.

 Acupuncture is an example of a natural way to control stress. Acupuncture, safe and effective, remedy affords pure stress relief through scheduled appointments. Treatments can focus on stress and in many cases other health issues. Alleviating stress during the holidays will help you enjoy the holidays; spending this time with those you care about!

Dr. Bennett
Acupuncturist and Functional Medicine, Dr. Strefanie M. Bennett, LAc, PhD Medicine, Dr. Strefanie M. Bennett, LAc, PhD

About Acupuncturist Dr. Stefanie M. Bennett, LAc, Ph.D. – Holds both a master and one of the few in the area with a doctorate in acupuncture and Chinese medicine, plus two diplomats. She has completed additional training in functional medicine, fertility, herbal medicine, and applied clinical nutrition. She has been practicing in Fountain Valley and Huntington Beach for over 13 years. Dr. Bennett also serves many people from Huntington Beach, Fountain Valley, Newport Beach, Costa Mesa, Irvine, Laguna Beach, Newport Coast, Tustin and Orange County. She can be reached at 714-962-5031 and new patients are welcome.

19
Feb

When To Use Acupuncture?

When To Use Acupuncture?

You work out and watch what you eat when you’re trying to lose a few pounds. If you are seeking to decrease your muscle soreness, you perform proper stretching exercises.

 

If your body is not running right, such as digestion issues, high blood pressure, headaches, PMS and so many others, but you don’t want to use medication, what do you do? You can turn to acupuncture when your physician is at a loss to recommend an alternative treatment to medications and/or surgeries. Learn more right here.

 

Acupuncture may take some time to work. You have to go for a few different sessions for the full benefits of acupuncture. You won’t get all of the main effects if you only go one time. So, be patient, go to each session, and give it time to be effective. We will outline for you what you need, after we have done a work up on you at Bennett Acupuncture and Functional Medicine.

 

Bennett Acupuncture- Mederians

When to use acupuncture?

Even if you are afraid of needles, you can see an acupuncture specialist as the needles are very small and effective acupuncture treatments can improve your life and decrease pain. Get pain relief through acupuncture without letting anxiety get in your way.
At Bennett Acupuncture and Functional Medicine we are on most plans as a listed PPO provider and we can check with your insurance company for you.

 

I am on medications can I get acupuncture? Yes, but If you are taking any medications that were prescribed to you by a medical doctor, it is important to make a list of them before going to see an acupuncturist. That will help your practitioner know how best to customize treatment especially for you. Here, Dr. Bennett will do a lengthy consult and review your medications and if needed she will call your MD to discuss how together to improve your health. Just as an FYI, Dr. Bennett has worked side by side with internist for over 10 years and that is a huge benefit for you.

 

You go online and research blueprints when you are planning a building project. If you desire to make the best banana bread, you’re going to find a good recipe. The following article will give you the answers you have been seeking about acupuncture. Now take action for better health and see how modern acupuncture cam help you, by calling Dr. Bennett at 714-962-5031. Or for a free consult, click here.

 

head shot videoAbout Dr. Bennett – Holds both a masters and doctorate in acupuncture and Chinese medicine, plus two diplomats. She has completed additional training in functional medicine, herbal medicine, and applied clinical nutrition. She has been practicing in Fountain Valley and Huntington Beach for over 13 years. She can be reached at 714-962-5031 and new patients are welcome.