Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett

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Autoimmune Diseases Helped By Functional Medicine

Autoimmune Illnesses Helped By Functional Medicine Autoimmune diseases (i.e.,  Hashimoto’s, Thyroid Disease, Rheumatoid Arthritis, Multiple Sclerosis, Lupus, Psoriasis, Crohn’s and Colitis, etc.) are sweeping our communities. It’s estimated that about 20% of the population has an immune condition leaving both doctors and patients baffled because of severe symptoms with average lab results. Once the immune …

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Why Take Probiotics

Did you know that your digestive tract is full of trillions of bacteria? We often associate bacteria negatively with disease and illness when we think of bacteria. But the bacteria in our gut are good. Well, most of it is, hopefully. That’s where probiotics come in. The “good” bacteria in our digestive tract help protect …

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Dislike Needles? These 5 Workout Benefits of Acupuncture May Change Your Mind

I am afraid of needles. I can hardly even be near them. So when one of my fellow yoga instructors suggested I try acupuncture because of its myriads of fitness-related benefits, I was ready to crumble in anxiety and fear. But after a bit of research, I realized there are tons of benefits associated with …

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Acupuncture and Yoga. How Do They Compliment Each Other?

ACUPUNCTURE AND YOGA – HOW DO THEY COMPLEMENT EACH OTHER FOR BETTER HEALTH? There are quite a few similarities between the two practices when comparing yoga and acupuncture. Traditional Chinese Medicine (TCM) Practitioners (Acupuncturists) work to ensure the smooth flow of Qi within the body. Qi can be translated as ‘life force.’ In Ayurvedic medicine, …

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