Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett
I have remained relatively quiet over the last few weeks about the Coronavirus COVID-19 outbreak, and its ramifications have been developing. Finally, however, it’s time to share some information. We don’t know yet how this medical scenario will play out. But, the best we can do is arm ourselves with knowledge, take the appropriate action …
Autoimmune Illnesses Helped By Functional Medicine Autoimmune diseases (i.e., Hashimoto’s, Thyroid Disease, Rheumatoid Arthritis, Multiple Sclerosis, Lupus, Psoriasis, Crohn’s and Colitis, etc.) are sweeping our communities. It’s estimated that about 20% of the population has an immune condition leaving both doctors and patients baffled because of severe symptoms with average lab results. Once the immune …
Autoimmune Diseases Helped By Functional Medicine Read More »
Did you know that your digestive tract is full of trillions of bacteria? We often associate bacteria negatively with disease and illness when we think of bacteria. But the bacteria in our gut are good. Well, most of it is, hopefully. That’s where probiotics come in. The “good” bacteria in our digestive tract help protect …
Here Are 7 Mistakes You May Be Making While You Snooze Most weight-conscious individuals understand how a poor diet or a sedentary lifestyle can cause weight gain. What most people don’t know, however, is that sleep can also contribute to weight gain. How? Let’s look at seven mistakes you could be making that lead to …
I am afraid of needles. I can hardly even be near them. So when one of my fellow yoga instructors suggested I try acupuncture because of its myriads of fitness-related benefits, I was ready to crumble in anxiety and fear. But after a bit of research, I realized there are tons of benefits associated with …
Dislike Needles? These 5 Workout Benefits of Acupuncture May Change Your Mind Read More »
PMS and the Role Stress Plays in Your Hormones Levels – Progesterone PMS. Everybody has heard the acronym, and we most likely all know what it means. You may even mark your PMS days on your calendar or warn your partner to prepare for your symptoms. While the physical and emotional symptoms of PMS in …
Want 7 Tips For Seeing an Acupuncturist? Look No Further—Acupuncture Advice For Those New to it. Often, people who want to feel great turn to acupuncture today. There are more acupuncturists every year, and it has become mainstream. How mainstream? Dr. Bennett of Bennett Acupuncture of Huntington Beach and Fountain Valley has 10+ years of …
Luckily, acupuncture can assist in restoring the energy patterns in your body. In acupuncture, the body has natural energy patterns. Poor health is, in many cases, caused by interruptions in the energy patterns. If you’re afraid that acupuncture will be painful, don’t worry. It doesn’t hurt at all. While you have probably felt pain …
Acupuncture, Thinking of Trying It? Here Are Some Helpful Tips. Need helpful tips before trying acupuncture? You increase your workouts and watch what you eat when trying to cut a few pounds. If you seek to decrease your muscle soreness, you perform proper stretching exercises. What do you do if you want to feel less …
ACUPUNCTURE AND YOGA – HOW DO THEY COMPLEMENT EACH OTHER FOR BETTER HEALTH? There are quite a few similarities between the two practices when comparing yoga and acupuncture. Traditional Chinese Medicine (TCM) Practitioners (Acupuncturists) work to ensure the smooth flow of Qi within the body. Qi can be translated as ‘life force.’ In Ayurvedic medicine, …
Acupuncture and Yoga. How Do They Compliment Each Other? Read More »
