Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett

acupuncture huntington beach

Dislike Needles? These 5 Workout Benefits of Acupuncture May Change Your Mind

I am afraid of needles. I can hardly even be near them. So when one of my fellow yoga instructors suggested I try acupuncture because of its myriads of fitness-related benefits, I was ready to crumble in anxiety and fear. But after a bit of research, I realized there are tons of benefits associated with …

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Do You Have Days When You Feel Fatigued, Drained?…. Could it be Adrenals?

Do you feel tired all the time? Your body may have difficulty meeting the demands of everyday stress because of adrenal fatigue. Adrenal fatigue often comes about because of too much stress from a busy lifestyle and too little sleep, but other factors can also be associated. Do you have these signs and symptoms of adrenal …

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Acupuncture and Yoga. How Do They Compliment Each Other?

ACUPUNCTURE AND YOGA – HOW DO THEY COMPLEMENT EACH OTHER FOR BETTER HEALTH? There are quite a few similarities between the two practices when comparing yoga and acupuncture. Traditional Chinese Medicine (TCM) Practitioners (Acupuncturists) work to ensure the smooth flow of Qi within the body. Qi can be translated as ‘life force.’ In Ayurvedic medicine, …

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