Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett
I am afraid of needles. I can hardly even be near them. So when one of my fellow yoga instructors suggested I try acupuncture because of its myriads of fitness-related benefits, I was ready to crumble in anxiety and fear. But after a bit of research, I realized there are tons of benefits associated with …
Dislike Needles? These 5 Workout Benefits of Acupuncture May Change Your Mind Read More »
Do you feel tired all the time? Your body may have difficulty meeting the demands of everyday stress because of adrenal fatigue. Adrenal fatigue often comes about because of too much stress from a busy lifestyle and too little sleep, but other factors can also be associated. Do you have these signs and symptoms of adrenal …
Do You Have Days When You Feel Fatigued, Drained?…. Could it be Adrenals? Read More »
PMS and the Role Stress Plays in Your Hormones Levels – Progesterone PMS. Everybody has heard the acronym, and we most likely all know what it means. You may even mark your PMS days on your calendar or warn your partner to prepare for your symptoms. While the physical and emotional symptoms of PMS in …
Want 7 Tips For Seeing an Acupuncturist? Look No Further—Acupuncture Advice For Those New to it. Often, people who want to feel great turn to acupuncture today. There are more acupuncturists every year, and it has become mainstream. How mainstream? Dr. Bennett of Bennett Acupuncture of Huntington Beach and Fountain Valley has 10+ years of …
Fertility and Your Biological Clock: Assess Your Chances to Conceive Do you hope to one day have children but fear waiting too long will affect your fertility and ability to conceive? But first, my journey and my hope for you. As an acupuncturist specializing in infertility treatment, I know firsthand after my journey of ups …
Luckily, acupuncture can assist in restoring the energy patterns in your body. In acupuncture, the body has natural energy patterns. Poor health is, in many cases, caused by interruptions in the energy patterns. If you’re afraid that acupuncture will be painful, don’t worry. It doesn’t hurt at all. While you have probably felt pain …
ACUPUNCTURE AND YOGA – HOW DO THEY COMPLEMENT EACH OTHER FOR BETTER HEALTH? There are quite a few similarities between the two practices when comparing yoga and acupuncture. Traditional Chinese Medicine (TCM) Practitioners (Acupuncturists) work to ensure the smooth flow of Qi within the body. Qi can be translated as ‘life force.’ In Ayurvedic medicine, …
Acupuncture and Yoga. How Do They Compliment Each Other? Read More »
