Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett

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How Acupuncture May Help Shingles

When it comes to shingles, acupuncture offers a holistic approach that complements conventional medical treatments. Here’s how acupuncture may contribute to managing shingles and promoting overall well-being: 1. Pain Relief: One of the most challenging aspects of shingles is the excruciating pain that often accompanies it. Acupuncture has been widely recognized for its ability to alleviate …

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Healing from Within: Acupuncture’s Role in Stroke Rehabilitation

When it comes to stroke rehabilitation, the journey is often marked by challenges and uncertainties. However, there’s a profound concept that lies at the heart of recovery – healing from within. In this article, we delve into how acupuncture plays a pivotal role in stroke rehabilitation, unlocking the body’s innate healing potential. The Power of …

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Dislike Needles? These 5 Workout Benefits of Acupuncture May Change Your Mind

I am afraid of needles. I can hardly even be near them. So when one of my fellow yoga instructors suggested I try acupuncture because of its myriads of fitness-related benefits, I was ready to crumble in anxiety and fear. But after a bit of research, I realized there are tons of benefits associated with …

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Why and How Acupuncture

Acupuncture, the two-thousand-year-old practice, is built upon a traditional Chinese medicine theory. It supposes that energy, or chi, flows through the body along with an interstate-like system of pathways called meridians. Pain, tension, and other physical, chemical, or emotional stressors act like roadblocks, causing traffic jams along these internal highways. Dr. Bennett and other trained …

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Do You Have Days When You Feel Fatigued, Drained?…. Could it be Adrenals?

Do you feel tired all the time? Your body may have difficulty meeting the demands of everyday stress because of adrenal fatigue. Adrenal fatigue often comes about because of too much stress from a busy lifestyle and too little sleep, but other factors can also be associated. Do you have these signs and symptoms of adrenal …

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5 Ways to Eat Healthier Before the Holidays and Lose Weight in the Process

Revamp Your Diet With Healthy Nutrition and Lose Weight Just By Making These Changes, Just Before The Holidays! Let’s reflect on the word nutrition for a minute. Have you noticed that it is popping up more often than ever before? As children, we were taught nutrition in school and at the doctor’s office, but now …

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