Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett

Super Healthy and Yummy Crispy Oven-Roasted Purple Fries

Naturally good for you, and organic, crispy oven-roasted purple fries beat out sweet potatoes fries and french fries. Purple fries are a big winner with kids and foodies. Purple fries are only available at certain times of the year, so rush to the store and cook them up. Thanks, Trader Joe’s, for this healthy option!

1 lb purple potatoes (unpeeled and cut into strips)

2 1/2 tbsp olive oil

1 1/2 tsp sea salt

1 tsp sugar (to taste)

2 tsp smoked sweet paprika (to taste)

1/2 tsp black pepper (or not)

1/2 tsp ground garlic (or not)

Heat oven to 375°F.

Cut the potatoes evenly into strips.

Roast: Coat the potato in oil. Spread the coated potatoes into a single layer on an ungreased baking sheet. Roast 15 minutes, then flip and roast another 5 to 10 minutes until potatoes develop a crispy exterior.

After cooling off, now season- combine spice ingredients, mixing well.

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