Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett

Lifestyle adjustments for managing peripheral neuropathy

Holistic Approaches to Managing Peripheral Neuropathy: Acupuncture, Nutrition, and Lifestyle Adjustments

Peripheral neuropathy can significantly impact daily life, but there are holistic approaches that can help manage its symptoms effectively. We will discuss the benefits of acupuncture, the role of nutrition, and essential lifestyle adjustments recommended by Dr. Stefanie Bennett of Bennett Acupuncture.

FAQs about Managing Peripheral Neuropathy:


Can acupuncture help manage the symptoms of peripheral neuropathy?

Yes, acupuncture has shown promise in managing peripheral neuropathy symptoms. By stimulating specific acupuncture points, it can improve blood circulation, reduce inflammation, and alleviate pain and discomfort. Acupuncture may also promote overall well-being and support the body’s natural healing processes. When combined with ATP Resonance BioTherapy™ offers pain reduction, inflammation and swelling reduction, tissue repair, and regrowth benefits for peripheral neuropathy.


What dietary changes can support nerve health in peripheral neuropathy?

A healthy diet plays a crucial role in managing peripheral neuropathy. Including nutrient-dense foods rich in vitamins B12, B6, E, and omega-3 fatty acids, can support nerve health. Dr. Stefanie Bennett can provide personalized dietary recommendations tailored to your specific needs.


Are there any specific lifestyle adjustments that can improve peripheral neuropathy symptoms?

Yes, certain lifestyle adjustments can complement the management of peripheral neuropathy. Regular exercise, such as walking or low-impact activities, can improve circulation and nerve function. Stress reduction techniques, such as meditation and relaxation exercises, may also be beneficial.


How long does it take to see results from holistic approaches for peripheral neuropathy management?

The timeline for experiencing results can vary depending on the individual and the severity of peripheral neuropathy. Some individuals may experience improvements in a relatively short period, while others may require more time. Dr. Stefanie Bennett will work closely with you to develop a personalized treatment plan and provide guidance throughout the process.


How is the severity and progression of my peripheral neuropathy evaluated?

Dr. Bennett uses a version of the test called The Peripheral Neuropathy Toronto Scoring Exam. This procedure compares sensations in your feet to a part of your body with normal sensations. It helps to understand the complex stages and levels of sensation loss and also monitors your progress during treatment.



A holistic approach, combining acupuncture, proper nutrition, and lifestyle adjustments, can be highly effective in managing the symptoms of peripheral neuropathy. Dr. Stefanie Bennett’s expertise in providing comprehensive care and personalized treatment plans can guide new patients toward improved well-being and a higher quality of life. Take charge of your peripheral neuropathy management journey by scheduling a consultation at Bennett Acupuncture.

Ready to explore holistic approaches for managing peripheral neuropathy? Contact Dr. Stefanie Bennett at Bennett Acupuncture today! Visit our website or call 714-962-5031 to schedule your consultation.

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