Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett

Helpful Tips About Acupuncture

Join Us For Helpful Tips About Acupuncture

You increase your physical activity, sleep more, and watch what you eat when you’re trying to lose a few pounds. To decrease your muscle soreness, you perform proper stretching exercises. If you want to feel less pain or fight a medical condition, but you don’t want to use medication, what do you do? You can turn to Chinese medicine when your physician is failing to recommend an alternative treatment. Learn more in the article below.

Acupuncture may take some time to work. You have to go for a few different sessions for the full benefits of acupuncture. You won’t get all the main effects if you only go one time. So, be patient, go to each session, and give it time to be effective.

Even if you are afraid of needles, you can see an acupuncture specialist; we have several other options in our office. Effective acupuncture treatments can improve your life and decrease pain. Get pain relief through this 2,000-year healing art without letting anxiety get in your way. So, beyond getting rid of sickness, let’s get well and read our post on well care.

Do not eat huge meals before you get treated. Your meal should be light so that you don’t get dizzy or nauseous, and don’t eat a full meal either. It can be hard to lay on your stomach when you have eaten a lot.

If you want to try acupuncture but fear needles, ask the practitioner to use laser acupuncture. This alternative method involves laser light that places pressure on specific points along the body instead of using needles. It is painless, and some find it to be quite effective.

Dr. Bennett will review any medications you are taking to determine if any of them are contraindicated during acupuncture, and she will call your MD if needed.

If you are taking any medications prescribed to you by a medical doctor, it is crucial to make a list of them before seeing an acupuncturist. That will help your practitioner know how best to customize treatment, especially for you.

Our practice uses holistic solutions, including acupuncture, Herbal Therapy, and Functional Medicine, to determine and treat the root cause of your medical issues. We want to help you start feeling better today.

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