Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett

Health Tips

Coronavirus and How I Can Defend Myself and My Family Better

If you have watched TV, reports of the contraction by humans of Coronavirus have us all thinking about our health and protection. What can we do holistically? Because of its immune-boosting and general antiviral & anti-bacterial properties, the Oil of Oregano has been used by many as a general health and prevention tool against viral …

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Autoimmune Diseases Helped By Functional Medicine

Autoimmune Illnesses Helped By Functional Medicine Autoimmune diseases (i.e.,  Hashimoto’s, Thyroid Disease, Rheumatoid Arthritis, Multiple Sclerosis, Lupus, Psoriasis, Crohn’s and Colitis, etc.) are sweeping our communities. It’s estimated that about 20% of the population has an immune condition leaving both doctors and patients baffled because of severe symptoms with average lab results. Once the immune …

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Why Take Probiotics

Did you know that your digestive tract is full of trillions of bacteria? We often associate bacteria negatively with disease and illness when we think of bacteria. But the bacteria in our gut are good. Well, most of it is, hopefully. That’s where probiotics come in. The “good” bacteria in our digestive tract help protect …

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Four Things You Need to Know When Picking a Fertility Acupuncturist

According to the Centers for Disease Control, 10.9% of all reproductive-aged women and 6% of married women of the same age cannot conceive after one year of trying. Many couples struggling with infertility have found success in fertility acupuncture. Often, this success has come without medically assisted reproductive techniques (ART). However, when combined with techniques …

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Dislike Needles? These 5 Workout Benefits of Acupuncture May Change Your Mind

I am afraid of needles. I can hardly even be near them. So when one of my fellow yoga instructors suggested I try acupuncture because of its myriads of fitness-related benefits, I was ready to crumble in anxiety and fear. But after a bit of research, I realized there are tons of benefits associated with …

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Hypothyroidism Disorders and Dysregulated Immune Systems

How do thyroid disorders develop from a dysregulated immune system? How can you treat this? Most thyroid disorders develop from a dysregulated immune system. Some research shows that 90% of thyroid conditions are autoimmune, so we must understand why your immune system is attacking your thyroid. We do this by advanced functional medicine lab testing. …

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Functional Medicine Questions Answered by Dr. Bennett

How is functional medicine different from what MDs provide? Functional medicine is a science-based system and approach looking at the fundamental underlying causes of clinical symptoms. I am not looking for what is wrong with this person, but why this person has an issue. Functional medicine should not be labeled as alternative medicine or medicine; …

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