Best Acupuncturists Fountain Valley and Huntington Beach Dr. Stefanie Bennett

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5 Ways to Eat Healthier Before the Holidays and Lose Weight in the Process

Revamp Your Diet With Healthy Nutrition and Lose Weight Just By Making These Changes, Just Before The Holidays! Let’s reflect on the word nutrition for a minute. Have you noticed that it is popping up more often than ever before? As children, we were taught nutrition in school and at the doctor’s office, but now

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Acupuncture and Yoga. How Do They Compliment Each Other?

ACUPUNCTURE AND YOGA – HOW DO THEY COMPLEMENT EACH OTHER FOR BETTER HEALTH? There are quite a few similarities between the two practices when comparing yoga and acupuncture. Traditional Chinese Medicine (TCM) Practitioners (Acupuncturists) work to ensure the smooth flow of Qi within the body. Qi can be translated as ‘life force.’ In Ayurvedic medicine,

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Tips and Tricks For Dealing With Toxic Metals, Including Acupuncture

Are Toxic Metals To Blame for Your Health Concerns? Tips and Tricks For Dealing Toxic Metals and How Acupuncture Can Help You.   Toxins are sneaky. Acupuncture is sneakier! Toxins concealed in the air you breathe, substances you ingest, and items you come into contact with enter your body. These toxins lay low, slowly building

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