acupuncture

10
May

7 Tips For Seeing An Acupuncturist

Want 7 Tips For Seeing an Acupuncturist, look no further. Acupuncture Advice For Those New To It.

People who want to feel great often turn to acupuncture today. There are more and more acupuncturists every single year and it has become mainstream. How mainstream, Dr. Bennett of Bennett Acupuncture of Huntington Beach and Fountain Valley  has 10+ years of experience working side by side with Internal medicine doctors within a medical group. Through this clinical setup, Dr. Bennett states  the importance of co-managing care with MDs is so very critical. Keeping communications open with your primary care providers or specialist is the best way to ensure everyone receives maximum results.  In fact, internists, pain management specialists, neurologists, gastroenterologists, and other types of MDs regularly refer their patients to Dr. Bennett.  If you’ve been considering visiting an acupuncturist for pain, it’s key that you know what’s involved. Keep reading because this article will give you that information.

Tip Number 1 – Needles

Prepare yourself to face dealing with needles. You won’t be able to get around this because acupuncture deals with needles usually. They are an integral part of this treatment. Get comfortable with the thought of needles so you don’t take on extra stress.

Acupunpcture is Comfortable and very effective

Those who are scared of needles can still benefit from acupuncture. Acupuncture is very efficient in relieving pain, stress and giving you more energy. Don’t allow your anxieties to make you not able to get pain relief.

Tip Number 2- Get Ready To Elevated Energy

A good acupuncture session can provide remarkable, elevated levels of energy. A lot of clients said that for weeks after their treatment, they still feel a boost in their energy level. Although people are typically relaxed immediately after their treatment, an energy boost typically follows.

Tip Number 3- Scheduling

When scheduling, be selective about the time of your treatment. Do not schedule your treatment immediately before or after strenuous activity. Don’t have your session scheduled between two different things because you may be more stressed out. You’ll find it very hard to relax in your session with a busy schedule.

Tip Number 4 – Realize It Will Not Hurt

Are you afraid of acupuncture therapy because of potential pain? If so, realize that acupuncture is virtually pain-free. As opposed to the needles used to administer vaccinations, acupuncture needles tend to be thinner and do not contain fluid. When they are inserted into your body, you aren’t going to feel them much at all.

Tip Number 5- How To Pick An Acupuncturist

You should choose an acupuncturist who is licensed by your state’s Health Department and go online and review their license history.  Most acupuncturists hold a masters degree and other hold a master’s degree and doctorate for additional training.  For instance, Fountain Valleys acupuncturist, Dr. Stefanie Bennett holds a master’s degree in Oriental medicine and herbology from South Baylo University, CA as well as a Ph.D. in acupuncture from American Liberty University, CA. She holds a diplomat in Chinese herbology and a diplomat in acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine.  Advanced training and certification in applied clinical nutrition.

Tip Number 6- Bring Records With you

If you need to take medications that you have had prescribed to you, make sure that you list them out on paper to give to your acupuncturist. This will help to form the treatment plan that is right for you.  Plus bring in any medical, labs and diagnostic reports.

Tip Number 7- Expect A Great Experience!

Don’t bring your electronic gadgets into your sessions with you. This will cause disturbances and stress, which you do not need. A beeper or ringing phone will cause you to tense up and create some discomfort during your session. Eliminate this potential distraction and your appointment will be more productive.

People often say they are relaxed and blissful following an acupuncture appointment. To extend that good feeling, avoid noisy distractions as entertainment like television. Acupuncture makes you feel good because it clears your mind. Watching TV just clogs it up again.

You need to think about what all is involved in acupuncture. By seeking out information, you can make the best decisions regarding the treatments that will help you stay in good health. Do not forget the information in this article, and acupuncture can be a part of your healthy lifestyle. So go get acupuncture and remember our tips for seeing an Acupuncturist.

Meet with Dr. Stefanie Bennett and see how we can help!

 

Acupuncturist, Dr. Bennett

Acupuncturist, Dr. Strefanie M. Bennett, LAc, PhD

About Acupuncturist Dr. Stefanie M. Bennett, LAc, Ph.D. – Holds both a master and one of the few in the area with a doctorate in acupuncture and Chinese medicine, plus two diplomats. She has completed additional training in functional medicine, fertility, herbal medicine, and applied clinical nutrition. She has been practicing in Fountain Valley and Huntington Beach for over 13 years. Dr. Bennett also serves many people from Newport Beach, Costa Mesa, Irvine, Laguna Beach, Newport Coast, Tustin and Orange County. She can be reached at 714-962-5031 and new patients are welcome.

 

28
Sep

Acupuncture: Alternative Or With Medical Care

Luckily, acupuncture can assist in restoring the energy patterns in your body.  In acupuncture, the body has natural energy patterns. Poor health is, in many cases, caused by interruptions in the energy patterns.

pbdawn-6105_2fIf you’re afraid that acupuncture will be painful, don’t worry. It actually doesn’t hurt at all. While you have probably felt pain from the thick needles used by doctor’s for vaccinations and other things, acupuncture needles are much thinner. It’s difficult to feel anything at all when acupuncture needles are inserted in your skin. – Dr. Bennett

Acupuncture is not a painful process at all. The needles are very thin. From a few feet away, the needles are practically invisible. There is a bit of discomfort at the start, but generally the treatments have been called relaxing.

When attending an acupuncture session, make sure that you wear clothing that is loose and comfortable. Your acupuncturists needs to be able to reach the areas that are bothering you. If you go to an acupuncture treatment center, your session will take place among a group and it is best to wear loose clothes.

bennett-acupuncture-and-functional-medicineWe make our environment very comfortable for you with calming music and aromatherapy.

Do your homework on the web. Read online reviews, and contact the BBB to check if they have any open cases against them. Your diligence will pay off in the long run.

Never stop your treatment in the middle of a program. Just like any form or medication, you don’t want to stop your treatments half way. You may see great results sooner than you expect but this is not an excuse to finish up early. Allow the prescribed treatment length to run its course and then you can determine how your body has coped with it all.

pbdawn_-6146_2fVerify whether your acupuncture practitioner accepts your insurance and if your policy covers such treatments. If your insurance does cover this service, you won’t need to worry about the mounting costs of treatments. As a result, your treatments will be more effective. Here at our office in Huntington Beach/Fountain Valley we are PPO providers on many plans.  We will be happy verify coverage,  just by calling us at 714-928-9917.

Ways to enjoy your visit more at the acupuncturist office!

Don’t wear clothes that are too tight. Loose clothes makes it easier for everyone. Loose clothing will provide easier access for placing the needles. Certain sessions may be in group format, where clothing stays on.

Ask how long each treatment will last for. Usually, each acupuncture session is 30 minutes long. However, if you are being treated for many health issues, it could be longer. Don’t make plans for an appointment immediately following acupuncture treatment. It is best to simply rest and relax.

PBDawn-5999_FThough acupuncture usually does not hurt, it is hard to tell how you will feel until you have an initial session. Some people claim they experience no pain; however, others claim they do experience some pain. Everyone differs in their approach and opinion, so you need to see for yourself. Let your acupuncturist know if you feel pain and he or she will try another technique.  Our approach is very comfortable here at Bennett Acupuncture and Functional Medicine.  Actually many feel a cool blue calmness and energy after the first acupuncture visit.

While the history of acupuncture goes back centuries, research indicates that it can have a tremendous impact even in modern times. This article has given you what you need to know about acupuncture so you can get started with it. If you have questions regarding acupuncture, you can look back this article.

 

Acupuncturist, Dr. Bennett

About Acupuncturist Dr. Stefanie M. Bennett, LAc, PhD – Holds both a masters and doctorate in acupuncture and Chinese medicine, plus two diplomats. She has completed additional training in functional medicine, herbal medicine, and applied clinical nutrition. She has been practicing in Fountain Valley and Huntington Beach for over 13 years. She can be reached at 714-962-5031 and new patients are welcome.